Grief is a natural and deeply human response to loss, yet it can feel overwhelming, disorienting, and often terribly lonely. Whether the loss is recent or occurred years ago, grief that goes unexamined, unwitnessed, or unvalidated can leave us feeling stuck, heavy, or empty.
Welcome to Mindful Grief Coaching for Life After Loss
Compassionate grief support to allow you to grieve fully and live fully
I’m sorry you have reason to be here, but I am grateful our paths have crossed.
or it can feel like you’re doing it wrong, or that you’re missing a “stage”.
Here, there’s no timeline. No right way. No need to rush. I offer gentle grief help to help you learn how to manage all that grief brings.
In a world that hurries healing and urges us to move on, it can feel like you’re grieving alone,
More personal and private than a grief group, I offer online, individual support to help you.
What Clients Have Said
“Karen is an amazing coach who combines empathy with a warm, caring presence as she helps her client navigate the stormy waters of grief and loss. I would highly recommend working with her as a bereaved person, or anyone wrestling with strong emotions. Karen can hold space for her client exceptionally well, while also nudging them ever so gently toward growth.”
~A
"Karen coached me around grief. After our six sessions together, I felt that I had developed some solid ways of continuing the relationship with my son who died in 2020. She helped me come up with ways to remember him, honor him, and essentially, continue to grieve his death, which is something that I will be doing throughout the rest of my life."
~AR
"Even the smallest steps make a difference in moving forward. That is a lesson I personally experienced in working with Karen and is a lesson that I find myself using regularly now."
~B